I always tell my clients that ask about the best workouts for fat loss to find a high quality personal fitness professional. One-on-one or small group training with a good trainer will always be better than trying to figure it out on your own. However, working with a personal trainer is not always an option. For those who like to "do-it-yourself" when it comes to fitness, I recommend the following programs. These programs have been developed by some of the top fitness professionals in the industry. If you're going to go it alone to lose weight and burn fat, then you need to check out these products. I've seen my clients achieve great results.
www.afterburntraining.com
www.alwyncosgrove.com
Alwyn Cosgrove is one of the most in-demand and exciting coaches, writers and speakers in the fitness industry today. He currently spends his time lecturing, teaching, training and writing and as the owner of Results Fitness in Santa Clarita, CA.
During his career as a strength and conditioning coach, Alwyn has worked with a wide variety of clientele, including several Olympic and national level athletes, five World Champions and professionals in a multitude of sports including boxing, martial arts, soccer, ice skating, football, fencing, triathlon, rugby, bodybuilding, dance and fitness competition.
In addition to being a featured in several national magazines, Alwyn is a columnist for Men’s Health magazine.
www.TurbulenceTraining.com
Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com
Sport Performance