New Name and New Location!!



We're making some big changes with the beginning of 2012.  First off, we've changed locations and are now in downtown Nashville.  The Wellness Center at Baptist Hospital has welcomed us to their facility and we're certainly proud of our new digs.  Secondly, a name change is in order.  Starting January 1, 2012 our fitness testing division will be known as 4th Quarter Performance Lab.  We still offer the same state of the art testing services and may be bringing in something new in the coming months.  Thirdly, we've meshed our training division, known as 4th Quarter Sports Training, with our testing division to form one company.  The main offering here has been speed and agility training for elementary and high school athletes, however we plan to expand these services to include something for all of our clients.

A new website is under construction, but for the meantime you can check back here for news and updates.

It's a new year and a new beginning for us that we can't wait to get started on!  Schedule a test and come check us out...we want to help you reach your goals in 2012!!



4th Quarter Performance Lab

4th Quarter Performance Lab is a physiology lab offering fitness testing to the general public in Tennessee. We offer Hydrostatic Body Composition, Metabolism, and VO2 testing at our location in Nashville.

"That which is measured, improves"

Take advantage of our services if you're serious about reaching your fitness goals.  If your goal is to lose weight, be faster, be stronger, have more endurance, or improve overall health, then we want to help you reach it!  We're looking for clients who want to:

• Train smarter, not harder
• Set goals and reach them
• Educate themselves on the physiology of training and/or weight loss
• Stay motivated
• Commit to a lifestyle change
• Use every available tool to reach their ultimate goal